Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, grilled tilapia over baby greens, topped w fresh mango salsa. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Grilled tilapia over baby greens, topped w fresh mango salsa is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Grilled tilapia over baby greens, topped w fresh mango salsa is something which I have loved my whole life.
Remove the tilapia from the marinade, and shake off excess. Serve the tilapia topped with mango salsa. Great recipe for Grilled tilapia over baby greens, topped w fresh mango salsa. yumm!!!
To get started with this recipe, we must first prepare a few components. You can cook grilled tilapia over baby greens, topped w fresh mango salsa using 11 ingredients and 17 steps. Here is how you cook that.
The ingredients needed to make Grilled tilapia over baby greens, topped w fresh mango salsa:
- Make ready 1 tilapia filet
- Prepare 2 cup mixed baby greens
- Make ready 8 grape tomatoes
- Make ready 1 cup fresh mango salsa
- Make ready 2 tbsp feta cheese
- Take marinade
- Take 2 tbsp lemon juice
- Get 2 tbsp fresh basil
- Get 1/2 tbsp minced garlic
- Prepare 1 cracked pepper
- Make ready 1 tbsp olive oil
Brush remaining mixture onto both sides of tilapia; sprinkle with salt and pepper. Mix oil and remaining lime juice; drizzle over fillets. Sprinkle with pepper and remaining salt. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly.
Instructions to make Grilled tilapia over baby greens, topped w fresh mango salsa:
- add olive oil, lemon juice, garlic, & pepper into a small bowl & mix
- dice up the fresh basil & add to mix
- add marinade & tilapia into a ziplock bag, 1 qt size should do for a single filet
- seal the bag & rub the marinade all around the tilapia
- marinade the tilapia in the fridge for at least an hour
- heat grill to 325° - I like to use my 4-in-1grill but I'm sure any would work
- you may want to add some non-stick olive oil spray to the grill, mine is non stick
- rub the marinade into the tilapia once more, I like to make sure lots of basil is stuck to it :)
- place on grill, & close the lid, cook for about 15 min, it will be flaky and opaque all the way through when done. I like to make sure it browns a little too
- wash your baby greens & spin dry- you can skip this if you use tripple washed organic
- lay out lettuce on plate
- wash & dry tomatoes & add to plate
- remove tilapia from grill & let cool a bit
- place tilapia filet on bed of lettuce
- top tilapia w fresh mango salsa, recipe in previous post
- sprinkle on feta cheese
- dive in!
Spicy grilled fish are cooled down with a fresh crunchy veggie salsa featuring fresh corn. Your guests will swim back for seconds! I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky.similar to pico de gallo in texture. Make sure you use mangoes at their peak.if they are too ripe, your salsa will be mushy.
So that’s going to wrap this up for this special food grilled tilapia over baby greens, topped w fresh mango salsa recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
