Capiz Mangagat Fish in Mango Sauce And Malabar Salad
Capiz Mangagat Fish in Mango Sauce And Malabar Salad

Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, capiz mangagat fish in mango sauce and malabar salad. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Capiz Mangagat Fish in Mango Sauce And Malabar Salad is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Capiz Mangagat Fish in Mango Sauce And Malabar Salad is something that I have loved my entire life. They’re fine and they look fantastic.

Great recipe for Capiz Mangagat Fish in Mango Sauce And Malabar Salad. I got a bronze medal using this recipe during one of my cooking Competition. This is a Complete main course.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook capiz mangagat fish in mango sauce and malabar salad using 30 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
  1. Prepare FOR FISH:
  2. Prepare 2 lb. Mangrove Snapper (Mangagat Fish)
  3. Prepare BREADING:
  4. Get 1 Cup Flour
  5. Make ready 1 tsp Baking Powder
  6. Get 2 Tsp Cayenne
  7. Take 1 pinch pf salt and black pepper
  8. Take MANGO SAUCE:
  9. Make ready 1 Ripe Mango
  10. Make ready 1 tsp. Lime Juice
  11. Make ready 1 clove Garlic
  12. Take 1 Tbsp. Vinegar
  13. Take 1 tsp. Sugar
  14. Make ready 2 tsp. Olive Oil
  15. Make ready 1 tsp. Paprika
  16. Make ready Chilli
  17. Take creamy sweet potato
  18. Make ready 1/4 Kg. Sweet Potato (Violet color)
  19. Make ready 3 Tbsp. Coconut milk
  20. Get to taste Salt and pepper
  21. Prepare malabar salad
  22. Prepare Malabar Spinach (Alugbati leaves)
  23. Make ready 3 Tbsp. Cidar Vinegar
  24. Get 1 Tbsp. Olive Oil
  25. Make ready to taste Salt and pepper
  26. Make ready For Plating :
  27. Prepare Cucumber
  28. Take Small onions
  29. Make ready Spring onion
  30. Prepare Cherry tomatoes

Ingredients of Capiz Mangagat Fish in Mango Sauce And Malabar Salad. Capiz Mangagat Fish in Mango Sauce And Malabar Salad. Here is how you achieve it: Ingredients of Capiz Mangagat Fish in Mango Sauce And Malabar Salad You need of FOR FISH:. See great recipes for Capiz Mangagat Fish in Mango Sauce And Malabar Salad too!

Instructions to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
  1. First Fillet the Snaper Fish.
  2. For breading: Combine all ingredients and set a side.
  3. Heat Oil.
  4. Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge.
  5. Boil sweet potato.
  6. When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side.
  7. When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside
  8. When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube).
  9. Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate).
  10. For Plating
  11. You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above.
  12. Done.

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